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Perfect ZUMBA  zumba_zumba_logo_color

Aerobic Dance Fitness Classes for everyone

Get fit, fabulous and have fun dancing samba, hip-hop, soca, merengue, mambo and Bollywood…with Becca Dunn 

WHERE: The Birchwood Centre, 171 Fortis Green Rd, London N10 3BG

WHEN: THURSDAY 18:00-19:00 – during term time

WHAT TO WEAR: Comfortable sports gear, water and a smile!

COST & DATES: £7 per class (paid in advance for a full term)

Spring Term 2017 12th Jan – 23rd Mar (10 classes) = £70

Summer term 2017 20th Apr – 13th Jul (12 classes) = £84

BOOK NOW

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What happens in the class: Becca’s Zumba class involves an hour of lively, fun and energising choreographed dance moves, resistance training and aerobic elements to fast and slow music rhythms, using music from dance styles such as cumbia, salsa, merengue, mambo, flamenco, chachacha, tango, reggaeton, soca, samba, belly dancing, bhangra, hip hop and axé music.

Benefits of Zumba exercise: Suitable for ALL ages, increases the sense of wellbeing through fun and laughter.  Perfect for those who may find conventional fitness boring or intimidating.  High intensity and effective exercise that improves overall body conditioning and muscle tone.  Helps improve posture, flexibility and range of movement whilst BURNING FAT!

Coming from a performance background my aim is to encourage people to reach their individual fitness goals whilst having fun!  Zumba fans include Jennifer Lopez, Natalie Portman and Halle Berry by Becca Dunn
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Our Contact Details
Company: Fit Perfect
Email us: Contact form...
Phone: 07801 225660

 

 

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