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Perfect ZUMBA zumba_zumba_logo_color

Aerobic Dance Fitness Classes for everyone

Get fit, fabulous and have fun dancing samba, hip-hop, soca, merengue, mambo and Bollywood…with Reka Szentmihalyi and Lucia Fletcher

a MoveGB.com class – enter code 5903 to sign-up #MoveGB 

WHERE: The Birchwood Centre, 171 Fortis Green Rd, London N10 3BG

WHEN: THURSDAY 18:00-19:00 – during term time

WHAT TO WEAR: Comfortable sports gear, water and a smile!

COST: Adults – £7.   Young people 12yrs to 14yrs – £4.   Children under 11yrs can join-in for FREE

*Can’t find a baby-sitter? Children welcome – safe place to draw, play or join in the dancing under your watchful eye!*

SPRING TERM – CLASS CANCELLED 
SPRING TERM 2018 TERM DATES:
JAN
1) Thu 18th – full term fees due £70pp adult, £40pp 12-14yrs
2) Thu 25th
 
FEB
3) Thu 1st
4) Thu 8th
 
HALF TERM (no class on Thu 15th)
 
5) Thu 22nd
 
MAR
6) Thu 1st
7) Thu 8th
8) Thu 15th
9) Thu 22nd
10) Thu 29th
 
EASTER HOLIDAYS further class dates to be clarified

 

BOOK NOW

Reka
Reka

Lucia    

What happens in the class: Perfect ZUMBA class involves an hour of lively, fun and energising choreographed dance moves, resistance training and aerobic elements to fast and slow music rhythms, using music from dance styles such as cumbia, salsa, merengue, mambo, flamenco, chachacha, tango, reggaeton, soca, samba, belly dancing, bhangra, hip hop and axé music.

Benefits of Zumba exercise: Suitable for ALL ages, increases the sense of wellbeing through fun and laughter.  PERFECT for those who may find conventional fitness boring or intimidating.  High intensity and effective exercise that improves overall body conditioning and muscle tone.  Helps improve posture, flexibility and range of movement whilst BURNING FAT!

Coming from a dance background my aim is to encourage people to reach their individual fitness goals whilst learning how to dance and having fun!  by Lucia Fletcher

“Above all, challenge yourself. You may well surprise yourself at what strengths you have and what you can accomplish.. and…be stronger than your excuses” by Reka Szentmihalyi

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Our Contact Details
Company: Fit Perfect
Email us: Contact form...
Phone: 07801 225660

 

 

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